About Holy Yoga
“Love the Lord your God with all your passion and prayer and muscle and intelligence—and…love your neighbor as well as you do yourself." ~Jesus, Lk 10:27
Yoga is not a religion, but Holy Yoga is a Christian Spiritual Practice of body alignment, breath work, and centering on God. Engaging Scripture, prayer, meditation, movement, worship and other uplifting music, we create space in our minds, bodies and souls for God.
If you have ever considered the powerful and proven benefits of practicing yoga but have been apprehensive about the intent or even ‘not being flexible enough’, Holy Yoga is an amazing opportunity to connect with God, yourself, and your community.